At Ascension Wellness, we support holistic healing for individuals and the providers who guide them.

Ascension Wellness: Elevating Lives Through Holistic Wellness

We bridge the gap between personal healing, embodied growth, and meaningful impact — empowering you to thrive, lead, and transform the world through holistic wellness practices.
Our core focus areas include:

Healing and Wellness Support: Offering tools, guidance, and services that help you reconnect with yourself, heal deeply, and expand consciously.
Ongoing Growth and Embodiment: Encouraging daily integration, spiritual learning, and inner alignment through holistic wellness practices.
Empowerment for Wellness Providers: Helping healers and holistic wellness professionals build sustainable, soul-aligned businesses.

It is our vision that every individual realizes their own potential so that collectively we may transform our world into the magical place of endless possibilities we know it to be.

Our Services

You will be supported in excelling personally and professionally through every step along your journey.

As you learn to recognize the interconnectedness of all aspects of your life, your perspectives will begin to broaden and deepen. Our courses and guided conversations will catapult your relationships, business and life.

Rediscover Your True Self

We support you in reconnecting with your authentic self through a transformative journey of deep healing and expanded self-awareness. Our holistic approach guides you to grow through trauma, discover your unique ways of being, and ultimately bring you home to your true Self, fostering a life of authenticity, balance, and empowerment.

Training Opportunities

Our holistic approach seeks to integrate all of you: personally, and professionally. Our trainings are designed to support all areas of your life by focusing on understanding the roots of imbalances through the exploration of complex trauma, awakenings, and application of holistic skills and techniques.

Book Your Free Empowerment Session

This is a free session with me to clarify your next steps and discover your path for becoming empowered.

1:1 Support

Receive customized and individualized support to guide you through your deep healing journey and the development of your impactful, trauma-informed business, regardless of your industry. Through coaching, consultations, strategy, and brainstorming sessions, you will engage in deep, tailored conversations that provide significant impact, helping you make profound shifts and leaps along your journey.

Our Mission

Ascension Wellness is leading the way in personal and professional development because people are ready to create authentic, empowered lives and businesses that elevate them and those around them even while navigating trauma recovery and spiritual awakening.

About Me

Founded by Amy Lloyd Huggins, Ascension Wellness is the culmination of her lifelong journey through healing, thriving through adversity and creating the magical life she always knew was possible.

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Happy Customers

Before I sought help for my trauma, I felt overwhelmed and trapped by my past experiences. Discovering Amy was a turning point in my life. Amy provided a safe, non-judgmental space where I could openly discuss my feelings and experiences. The support didn’t end with just the sessions. I was given tools and strategies to cope with triggers and manage my emotions away from Amy. These resources empowered me to reclaim control over my life, I am still working on it. The healing journey is difficult and takes time, but my progress is invaluable.

Jamie H

I was curious, if not doubtful, how effective my first hour with Amy would be. I have always had an aversion to talking to someone about my internal struggles but within the first half hour, Amy had me thinking in ways that I had never thought to, in approaching solutions and figuring out what exactly I needed to do as a first step towards manifesting the ideas that I have for myself. In addition to reading into what I was saying and suggesting things, she actually challenged me to do this myself with series’ of questions. I can’t thank her enough and appreciate all of the help!

Zeth H

I feel respected and understood. Amy showed me how to see my life in a different way. Integrate my thought and feelings. We have worked with my identity and I have learned to have compassion for myself, be patient and keep trying. When things get difficult, she can hold the space.

Paola Pestana

What makes for a great coach? For me, the most important qualities are authenticity, presence, clear thinking, wisdom and creativity. Amy Lloyd possesses these qualities, and much more. When coaching me, she always focused directly on me and asked powerful questions to help me clarify my issues and develop realistic strategies to address them. An expert in guided imagery, Amy used a variety of engaging and creative techniques to help me attain new insight and serenity.

Leora Isaacs

Frequently Asked Questions (FAQs)

What is Ascension Wellness?

Ascension Wellness is a holistic wellness platform that supports individuals and wellness providers through healing services, educational tools, and conscious business support. We help you align your mind, body, and spirit to thrive personally and professionally.

What does holistic wellness mean?

Holistic wellness focuses on healing the whole person—emotionally, physically, mentally, and spiritually. It integrates practices like energy work, embodiment, mindfulness, and trauma-informed care to support long-term wellbeing.

Who do you work with?

We support both individuals seeking personal healing and growth, as well as wellness professionals looking to build sustainable, aligned practices. Whether you’re just beginning or already guiding others, Ascension Wellness is here for your journey.

How can I get started with Ascension Wellness?

You can explore our services, book a healing session, or join one of our holistic wellness programs. We also offer coaching and resources for providers who want to grow their impact consciously.

Do I need prior experience with holistic wellness to begin?

Not at all. Whether you’re completely new or already familiar with spiritual or energy-based work, we meet you where you are and guide you step by step.