Before I sought help for my trauma, I felt overwhelmed and trapped by my past experiences. Discovering Amy was a turning point in my life. Amy provided a safe, non-judgmental space where I could openly discuss my feelings and experiences. The support didn’t end with just the sessions. I was given tools and strategies to cope with triggers and manage my emotions away from Amy. These resources empowered me to reclaim control over my life, I am still working on it. The healing journey is difficult and takes time, but my progress is invaluable.

I was curious, if not doubtful, how effective my first hour with Amy would be. I have always had an aversion to talking to someone about my internal struggles but within the first half hour, Amy had me thinking in ways that I had never thought to, in approaching solutions and figuring out what exactly I needed to do as a first step towards manifesting the ideas that I have for myself. In addition to reading into what I was saying and suggesting things, she actually challenged me to do this myself with series’ of questions. I can’t thank her enough and appreciate all of the help!

I feel respected and understood. Amy showed me how to see my life in a different way. Integrate my thought and feelings. We have worked with my identity and I have learned to have compassion for myself, be patient and keep trying. When things get difficult, she can hold the space.

What makes for a great coach? For me, the most important qualities are authenticity, presence, clear thinking, wisdom and creativity. Amy Lloyd possesses these qualities, and much more. When coaching me, she always focused directly on me and asked powerful questions to help me clarify my issues and develop realistic strategies to address them. An expert in guided imagery, Amy used a variety of engaging and creative techniques to help me attain new insight and serenity.