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Ascension Wellness connects entrepreneurs, managers and other leaders with services and trainings designed to elevate how they relate and show up in the world. Together we design solutions to address deep intrapersonal and broad interpersonal opportunities for growth and empowerment, supporting the whole person – personally and professionally.
It is our vision that every individual realizes their own potential so that collectively we may transform our world into the magical place of endless possibilities we know it to be.
Ascension Wellness is leading the way in personal and professional development because people are ready to create authentic, empowered lives, relationships and businesses that elevate them and those around them even while navigating trauma recovery and spiritual awakening.
Ascension Wellness is a diverse community and your trusted partner on the journey to self-discovery, healing, and empowerment. With a deep commitment to guiding individuals through transformative experiences in authentic personal and professional development, we stand out as a beacon of Truth and possibility.
Our approach is distinct, characterized by a belief in the interconnectedness of emotional, spiritual, physical, and energetic well-being, and we prioritize practical application in all our programs.
From theory to actionable steps and tangible techniques, we empower you to navigate your healing, growth and development effectively and apply what you learn to create the life, relationships, and business of your dreams.
Hi there, I’m Amy! I’m so glad you found your way here!
Let me introduce myself…
Me in a nutshell….I enjoy reading, writing, art journaling, walking on the beach, hiking in the mountains, sunrises, sunsets…waking up and embracing each and every day. I hold deep spiritual beliefs, a passion for nature and full blown addictions to coffee and books.
I was a weird kid. I was empathically aware of the pain nearly every individual around me was in. Even when I didn’t always understand why. At the same time, I was also dealing with chronic health issues, child abuse, sex abuse, poverty….eventually, abusive relationships, single motherhood, raising a special needs child with no support…I know a thing or two about overcoming. Eventually, my rebelliousness kicked in full strength, saying, “Screw that! I have dreams and plans and a full life to live.” And I found a way.
Beyond education and coaching, Ascension Wellness is a community. We welcome individuals from diverse backgrounds, including gender, race, ethnicity, physical or mental ability, sexual orientation, gender identity, age, economic standing, or any other fact of life, who share our commitment to personal growth and holistic well-being. Together, we create a supportive space for reflection, exploration, and growth, fostering a sense of belonging and connection that fuels transformation.
At the heart of our vision is the belief that every individual has the potential to transform their world into a place of endless possibilities. Through empowerment, transformation, and resilience, we encourage you to embrace your true potential and lead with authenticity.
Join us on this journey of self-discovery and empowerment. Together, we’ll unlock the magic within and create a life filled with alignment, balance, and purpose.
We all have a deep core cause that we exist to live and propagate, whether we realize it or not.
We all want to ‘be’ good. We’re taught to do that by following what others say is in our best interest and to not listen too closely to that gentle nagging we occasionally hear. We rationalize those serendipitous moments when we feel a connection to something more than ourselves. We learn to think with our heads, not our hearts.
That’s the majority.
Not only are they doing what they’re told is the plan for success but it just so happens to be the path of least resistance. We are biologically programmed to follow the path of least resistance; to conserve our energy to escape that proverbial lion on the savanna. Biologically and culturally, they’re doing all the right things.
We bring our whole selves to every interaction, meeting everyone with compassion, empathy, and curiosity. We believe in the power of community to heal and thrive together, recognizing and valuing each person’s unique perspectives and experiences.
We show up authentically and courageously, knowing we are enough and supported by our team. Our words and actions align; we honor our commitments and embrace feedback and growth opportunities with compassion.
We take ownership of our tasks, emotions, and reactions, proactively meeting our needs and seeking support when necessary. We communicate effectively, avoid assumptions, and handle triggers as opportunities for growth and healing.
We see opportunities in every challenge and approach them with an open-minded, creative mindset. We embrace change, pay attention to detail, and resourcefully find solutions, always moving forward with confidence and determination.
Above all else, we value truth. Even when it means facing hard truths and making difficult decisions, we choose to recognize these as opportunities for growth and we choose to embrace the opportunities together, as a community, to learn to love ourselves and each other more deeply, living ever increasingly as our authentic selves.
Your Life and Business Fueled by Self-Discovery and Transformative Growth
Ascension Wellness is the solution to a collection of enigmas that founder, Amy Lloyd was on a lifelong mission to demystify.
Overcoming significant life challenges, Amy’s journey from a successful business owner to a mental health advocate has equipped her with profound insights into the struggles of emotional disconnection and self-worth. Her deep understanding of how childhood and cultural traumas impact adult life, including professionally, and her dedication to helping others reconnect with their true selves are at the heart of all Ascension Wellness does.
Clients may expect a supportive and empowering environment where they can work through their limiting beliefs, embrace their value, and create the lives and businesses they never dreamed possible. Services designed by a trauma trained mental health professional who has a unique blend of personal and professional experience provide a transformative journey for those who are as committed to personal growth, self-discovery, and holistic well-being as we are.
Amy was told in a vision at 3 years old, that she would help people with her words. As a vivacious child always singing at the top of her lungs, she thought the vision meant she would be a singer.
When she was 8 years old, another vision told her she would be a ‘therapist but not a therapist’. She had no idea what that meant but knew that she would when the time was right.
Having been raised in poverty and becoming a teen mom, she began raising her own children in poverty. In her mid-20’s, she owned and operated a wildly successful housekeeping company that changed everything.
Amy had been raised on the beliefs that money and ‘business’ are bad. She never set out to become a business owner. She was simply trying to feed her kids and pay her bills.
One day, with a near full client load, a reality came crashing down on her. “I’m a business owner!” she thought in horror. Struggling with deep shame and questioning her very identity, she learned to work through these limiting beliefs and shed some of the familial and cultural programming.
Eventually, she hit two other brick walls, one at a time: ‘marketing’ and ‘sales’ and she similarly worked through more limiting beliefs.
In her business, she quickly realized that most of her clients did not need a housekeeper. Even as she worked through her own blocks, she became increasingly aware of theirs.
In the middle of relationships, careers, and unhealthy situations, her clients were struggling with emotions they didn’t know how to name or navigate. Because it was easy to name the dust and clutter they could see, the logical conclusion is that the house needs to be cleaned.
To all outward appearances, they were successful, happy people.
But Amy could feel that they were withering inside, feeling lost and disconnected.
As the company grew, she continued learning lessons.
Despite her financial success, she still could not afford to invest in the support she desired. Things like therapy, healthcare, family vacations, and achieving her dream to go to college. Climbing out of poverty was a long road. With no support, she worried what would happen to her kids if she fell apart – mentally or physically.
As a single mom working 8-12 hours of physical labor every day and being the only one doing all the things, before long, her body began breaking down. She developed Chronic Fatigue Syndrome, an ever- growing list of allergies and sensitivities, digestive issues and more.
Over time she noticed that the cleaners she hired, other housekeepers that owned their own business and indeed, she herself in the early days – did not believe in themselves. They undervalued their time and skills, they accepted mistreatment from clients and most of them took no pride in their job and merely rushed through it, too depressed and disconnected to give more.
She watched as they were locked out of the services they desperately needed to merely survive, just as she had been. They were trapped in a system designed with preset determinates of who gets a hand up and who doesn’t.
These lessons culminated in lighting a fire under Amy. She vowed that she would find a way to help others connect with themselves, that she would help them learn to recognize and embrace their value and Truth and that her services would always be available for those ready to commit to themselves.
Though she still didn’t know what that would look like….
Years later, being disowned by her mother kicked off a series of traumatic events that unraveled over several years. Brought to her knees and dissolving through countless dark nights of the soul, Amy reemerged as a trauma trained mental health professional with a clear understanding of the correlation between childhood and cultural trauma and spiritual awakenings and how that all impacts our daily lives – personally and professionally.
Reconnecting as a Self-led leader reminded her of her disconnected clients of so long ago. She knew that it was time.
Ascension Wellness exists to help people understand what they’re experiencing, reconnect with themselves and build lives and businesses they never even dared dream of.
Welcome to the community.
This is a free session with me to clarify your next steps and discover your path for becoming empowered.
Ascension Wellness values diversity, authenticity and individuality and are a diverse community, serving, supporting, and celebrating all who are ready to embark on their dream life regardless of gender, race, ethnicity, physical or mental ability, sexual orientation, gender identity, age, economic standing, or any other fact of life.
Personal Development, Self-Led Leadership, Business Development, Trauma Training.